R-Readable

5things you can have in sehri

sock three dates in water at night and have this water along with dates in sehri.
eat yougert in seheri
you can drink greentea with cardmen.
eat oat meal with fruits
try to include honey in oat meal or just have spoon full of yummy honey.
   Ramadan Kareem  and Eid Mubarak in advance